Prenatal Series: Grounded & Growing

Multi-session program — register once for all sessions below
  • Week 1 - Connection and GroundingWednesday, November 11, 2026 · 02:00 AM - 03:15 AM
  • Week 2 - Finding BalanceWednesday, November 18, 2026 · 02:00 AM - 03:15 AM
  • Week 3 - Cultivating StrengthWednesday, November 25, 2026 · 02:00 AM - 03:15 AM
  • Week 4 - Breath and ReleaseWednesday, December 2, 2026 · 02:00 AM - 03:15 AM
  • Week 5 - Nurturing the BondWednesday, December 9, 2026 · 02:00 AM - 03:15 AM
  • Week 6 - Preparation and CommunityWednesday, December 16, 2026 · 02:00 AM - 03:15 AM
Kristen Baron
Instructor

About this event

Grounded and Growing is a welcoming 6-week prenatal series designed for expecting parents in any trimester. Each 75-minute session blends prenatal yoga, breathwork, and community-building elements to support mothers on their journey. Participants will enjoy dedicated time for connection, sharing experiences, and nurturing their bond with their baby in a supportive, inclusive space.

$300.00
Price covers the full series
Register